4 seed mix, a delicious blend of Pepitas, Sunflower Seeds, Linseeds and Sesame Seeds with so many uses in cooking and baking.
We recommend tossing the seed mix in 2Tbsn Coconut Aminos (or soy sauce) and roast on a lined baking tray 10-15 mins @ 180C (as pictured).
Once cool, they can be kept in an airtight container and added to muesli/cereals, sprinkled on salads or roast vegies and used as a garnish for curries and casseroles.
These little guys are chock-full of nutritional goodness, and are quite scrumptious to boot.
Roast up a batch and package into jars to make awesome foodie gifts for family and friends!