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Originating in the ancient Middle East, Coarse Bulgur is made from hard red winter wheat berries that have been hulled and processed to remove a small amount of the bran, then steamed, dried and coarsely cracked to produce a quick-cooking and nutritious grain dish.

Bourghol (Bulgur) 1kg

  • Pruduct of Australia

    Nutritional Information:
    (Typical analysis per 100g)
    Energy 1560 kJ
    Protein 16.2 g
    Fat Total 2.2 g
    - Saturated 0g
    Carbohydrates 76.3 g
    - Sugars - 8.4g
    Sodium 1.6 mg

    Wheat Grain

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