Originating in the ancient Middle East, Coarse Bulgur is made from hard red winter wheat berries that have been hulled and processed to remove a small amount of the bran, then steamed, dried and coarsely cracked to produce a quick-cooking and nutritious grain dish.
Bourghol (Bulgur) 1kg
$3.95Price
Pruduct of Australia
Nutritional Information:
(Typical analysis per 100g)
Energy 1560 kJ
Protein 16.2 g
Fat Total 2.2 g
- Saturated 0g
Carbohydrates 76.3 g
- Sugars - 8.4g
Sodium 1.6 mg
Wheat Grain