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Freekeh (pronounced "free-ka") is a versatile superfood packed with nutrition and health benefits. It is produced by harvesting wheat grains while still soft, young and green, then parching roasting and drying.


It is very popular for use in Middle eastern cuisine. 

Freekeh is very high in insoluble fibre and also has a low glycemic index making it suitable for those with Diabetes

Freekeh 1kg

  • Pruduct of Turkey

    Nutritional Information:
    (Typical analysis per 100g)
    Energy 1471 kJ
    Protein 12.6 g
    Fat Total 2.7 g
    - Saturated - g
    Carbohydrates 72.0 g
    - Sugars - g
    Sodium 6.0 mg

    Wheat Grain

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